- Grasses: Johnson, Bermuda
- Weeds: ragweed
- Trees: walnut, oak, elm, birch (the worst), maple
- Dust: D. farinae
- Mold: Alternaria, Hormodend, Aspergillus
- Food: soybean, peanut, hazelnut, almonds
Based on the extent of nut allergies, he recommended that I eliminate all nuts and carry an epi-pen all the time. Fun stuff.
He also recommended the Food Allergy and Anaphylaxis Network website as a good source of info on food allergies. It's already been helpful! For example, I learned that most people with peanut allergies can still eat food cooked in peanut oil, which is pretty cool. That means I can still go to Five Guys and Chickfila!