8 Trader Joe's chicken tenderloins thawed and diced
1 lb. mixed frozen vegetables
1 can cream of celery healthy request soup
1 can cream of chicken and mushroom soup
3/4 cup 2% milk
1 tsp. salt
1 tsp. pepper
1 tsp. Penzey's Mural of Flavor seasoning
1 tsp. Penzey's Fines Herbes seasoning
2 1/4 cups Bisquick
2/3 cup 2% milk
Preheat oven to 450.
In a large frying pan over medium heat, cook chicken with salt, pepper and seasoning. Once chicken is cooked, add in frozen vegetables, soup, and 3/4 cup milk. Stir together and leave on heat until bubbling.
Transfer to large casserole dish. Mix together Bisquick and 2% milk, then place on top of chicken mixture. Cook for 15 minutes or until Bisquick is cooked through and brown on top.
Serves 6
Calories per serving: 377
Fat: 10
Carbs: 46
Protein: 21